Who would your teen be if they knew exactly how amazing they are?
There's so much pressure on teens to be perfect—to get good grades, look and act a certain way, please everyone around them, fit in, and excel in everything they attempt.
Added to this pressure is the constant worry of how they are judged by their peers, parents, coaches, teachers, and even their followers online.
What if someone sees their mistakes or flaws? And worse yet, what if someone shares their imperfections on social media?
No wonder so many teens struggle with anxiety!
Your teen is amazing.
I believe each teen has a vital purpose in this world and that the world needs each and every teen.
JUST AS THEY ARE.
My mission in life is to show each teen that they are not just good enough—but MORE THAN ENOUGH.
You believe your teen is remarkable and amazing—but do they?
Self confidence isn't a skill that we are born with. It must be learned and practiced, especially in our age of concentrated comparison.
I can teach your teen how to be self confident so that they can start enjoying their teen years!
Ready to help your teen cure themselves of their anxiety and get their life back?
Sign up below and I'll send you my free guide.
The 10 Most Important Ways a Parent Can Help their Teen with Anxiety
I Can Help Your Teen
- Manage anxiety and overwhelm
- Stop over-thinking and over-analyzing everything in their life
- Be self confident in who they are
- Ignore the pressures to be perfect
- Seek healthy relationships
- Stop debilitating comparison
- Be happy
This could be your teen...
I started coaching with Sami earlier this year during the spring after an incident which made me realize that maybe I wasn’t quite in control of my anxiety and my own thoughts anymore. So, my mom was quick in finding me a coach, and it’s more than safe to say we made the right decision.
Sami taught me methods that helped me IMMENSELY with my anxiety and guided me from being a worrier and anxious to being able to rein my thoughts in, and be okay with not always being perfect. Not only has she allowed me to do this, but she gave me the resources to be able to deal with any situation that life throws at me, and for that I will be forever grateful.
Although I was skeptical of coaching going into it, as I typically am with most things, Sami truly showed me that coaching has a very real and massive impact on the way you think about and deal with situations in life.
Seriously Sami, I can’t thank you enough. <3
I first came to Sami over a year ago when I was stuck on something in my life, when my thoughts all seemed to be tied together in knots with no clear path on how to untangle them. Whenever there is something I come up against now, I think “How would Sami have me work through this?” and if I can’t quite do it on my own, she is always there to help me. Her insights have been invaluable to me. Sami first and foremost listens to me and what I am struggling with. She listens and then asks just the right questions. She puts me at ease by making me feel that no matter what comes out of my mouth, there is absolutely no judgement. Then she offers suggestions in a way that is completely personalized to me and we collaborate together on how I can move forward with a different mindset. She truly is exceptional at what she does!
- Amanda -
We practice understanding situations in life by breaking down feelings and thoughts ... which has boosted my confidence and self-respect. She's a very patient and understanding listener, which helps me feel comfortable ... I would recommend that every person with the opportunity to try life coaching.
- Minerva -
Sami is the best coach I've ever worked with. She allows me to process all of my thoughts out loud in a safe space, she pushes me when she needs to, and she helps me see my own limiting beliefs that are keeping me stuck in different areas of my life.
- Cristina -
Sami's program works!! I realized how much I was letting other people's opinions influence what I thought of myself. Thanks to Sami, I'm now SO much better at letting other people's comments slide off me and instead choosing to see the best in myself. I feel so much less anxious and more confident!
- Erica -
I have learned a lot about myself. Sami has helped me learn how to thought analyze, a skill that I will use forever. Sami helps me figure out what I know is best for me, even if it is not the easy thing. I have set good goals and boundaries for myself and I’m glad to have learned skills that are all thanks to Sami’s wisdom!
- Nick -
My daughter has worked with Sami for over a year and the work they have done together has truly been life-changing. My daughter has grown in her ability to question the thoughts that aren’t serving her, and reframe them in a way that boosts self confidence and self worth. I think working with Sami is a must for every teenager! I also appreciate the parent check-in’s Sami provides through weekly emails and even parent zoom calls to keep me up to date on my daughters progress and give me insight on how I can help at home.
- Crecent -
I’ve found Sami’s coaching very eye-opening. We practice understanding situations in life by breaking down feelings and thoughts. Acknowledging what’s at the root of my problems helps me exercise control over my own mind, which has boosted my confidence and self-respect. Sami is a very patient and understanding listener, which helps me feel comfortable even in the beginning when things felt strange. I would recommend that every person with the opportunity to try life coaching, and Sami has been an invaluable resource to me.
- Peirce -
The six week program with Sami Halvorsen was amazing. Being able to meet in a group call with people who shared the same issues made me feel like I wasn’t alone in my struggles and self confidence. Sami also provided the ability to meet with her personally at a different time in order to receive more specific life coaching. I was able to take advantage of that and further understand what was happening with different struggles I am currently dealing with. Sami is easy to talk to and has the ability to connect with everyone in the class to make it feel like a safe place. So glad I took this class!
- Ali -
Sami has helped me as a mother of four daughters learn skills to raise more confident and emotionally healthy future adults. I understand anxiety as a whole deeper and what I can look for as a parent and how to react in ways that empower my daughters instead of adding to the issue. My two teenage daughters that received the 12 week coaching from Sami learned, practiced, and really internalized skills to manage their anxiety. To be able to not feel shamed by it but to feel empowered by it!
- Rebecca -
Our 15 year old daughter has been working with Sami for almost 3 months now and the improvement we have seen in Amelia has been remarkable! We originally contacted Sami because of Amelia’s increasing anxiety which ultimately led to school refusal. Sami was instrumental in teaching Amelia about her feelings and the root cause of her anxiety. Sami worked with Amelia to identify the cause/effect relationship of her anxiety and thought processes while teaching her to take the necessary proactive steps to stop the anxiety cycle. There is so much extra content offered to the entire family beyond the weekly meetings that we all benefited from and will continue to use in the future. Highly recommend working with Sami!
- Bryanne -